wellness
A Conversation with Samantha Tremlin, Founder of Kuutch In an era where workplace burnout has reached epidemic proportions and high-pressure industries struggle to balance performance with human sustainability, a new approach to leadership is emerging. Samantha Tremlin, founder of Kuutch, is pioneering a revolutionary framework that integrates neuroscience, energy management,
wellness
"If you've ever woken up unable to move, felt a presence in the room, or experienced strange night-time events, you're not alone." These words from Dr. Sheila Pryce Brooks speak to millions who have encountered sleep paralysis, yet found little understanding beyond clinical explanations
wellness
In a world where working parents—especially solo entrepreneurs—often feel pulled in countless directions, finding the time and energy for self-care can seem impossible. Yet what if the very thing you think you don't have time for could be the key to unlocking greater productivity, creativity, and
wellness
In 2018, a cardiac diagnosis changed everything for one entrepreneur. What began as a life-threatening health scare evolved into something unexpected: a complete shutdown of movement, followed by a profound awakening about the relationship between women and their bodies. This journey from medical trauma to physical empowerment became the foundation
Most artists spend their careers trying to cross boundaries. Sophie Cohen has spent hers living comfortably within them—transforming the spaces society deems "delicate" or "difficult" into art that reveals their full humanity. The writer, director, and creative provocateur has built her career in the territories
Lyanna Tsakiris is the founder of strategic communications agency Station Rd and the voice behind Wander and Wonder - a growing wellbeing practice focused on restoring clarity and connection in how we live and work. After burning out and stepping away from a fast-paced career, Lyanna didn’t just recover
wellness
In a world where comprehensive sex education remains frustratingly elusive and shame continues to surround conversations about pleasure and sexuality, Evie Plumb is working to change the narrative. As the founder of Cliterally the Best, a sex-positive platform dedicated to providing accessible, inclusive sexual education, Plumb combines her training as
Leadership isn't a choice between heart and hustle. It's the powerful fusion of both. Announcing Soul + Strategy, a new book series that takes you inside the unfiltered stories of the female executives who are rewriting the playbook on modern leadership. SOUL + STRATEGY Unfiltered Wisdom from Women
Sally Lovett's transition from the high-pressure world of marketing and advertising to wellness entrepreneurship represents more than just a career change—it's a blueprint for how authentic purpose can transform both personal fulfillment and business success. When she founded Stretching the City in 2010, Sally was
AI
In an era where artificial intelligence is reshaping entire industries, the challenge of building and leading teams has become more complex than ever. How do you scale a workforce while maintaining authentic human connections? How do you prepare people for AI-driven transformation while preserving the collaborative spirit that drives innovation?
Partners
Susannah Simmons I support independent trainers, consultants and service providers, like us, who’ve gone solo after years in corporate and are now focused on growing a sustainable, client-focused business -without burning out. Visit website
Partners
MJ London Nutrition MJ London Nutrition helps ambitious, busy women, especially those with PCOS or hormonal imbalances, achieve their health goals through personalised coaching. Founded by Maria, who knows the demands of balancing health with a busy life, we offer customised strategies to help you take control, make lasting changes,